Track and Field 2026 - Spring 2026
Registration Open: 2-1-26 to 3-1-26
The Flames Track and Field Program will be divided into three groups.
Elementary School: 7 - 10 years as of 9-1-2025 (Grades 2-5)
Middle School: 11 - 13 years as of 9-1-2025 (Grades 6-8) *MSG is full, but you can email to be put on a waiting list.
High School: 14 - 18 years as of 9-1-2025 (Grades 9-12)
Coach Louisa Matveeva will be the Program Head for the groups. There will be age group coaches for the divisions.
Elementary School
Registration Fee: $40.00
Practice Times: Wednesdays from 3:30 p.m. - 4:30 p.m.
6 practices: April 1- May 6
Scope = This age group will practice track races, beginner throws with practice equipment, and relays. ES might have an opportunity to attend a home scrimmages.
*Cap 40 runners
Middle School & High School
Registration Fee = $50.00
Practice Times:
Mondays- 3:30-4:30 pm from March 23rd to May 25th.
Wednesdays- 2:30-3:30 pm from April 1st to May 27th.
Fridays- 3:30-4:30 pm with optional throwing practice from 4:30-5:00 pm. March 27th- May 29th.
*There will be two pre-season conditioning practices on Friday, March 6th & 20th from 3:30-4:30 p.m. at the track. Runners should attend at least two regular practices per week.
** No practice on April 3rd (Good Friday)**
Scope = This age group will train for running events, relays, and optional shot put and discus. MS/HS will have opportunities to attend some meets and scrimmages (details TBD). Please note we will not be training jumps or hurdles.
*Cap 60 runners (15 per team)
Important Information
Practices will be held at the Warren County Health & Human Services Complex (WCHHS) Track, located at 465 W 15th St, Front Royal, Virginia 22630.
The Flames track uniform is black shorts that you provide and a purchased jersey (around $20). Purchasing jerseys will be offered separately later, but check the box in the registration process if you will need one. Uniforms are optional for ES.
*Registering for the program does not guarantee meet participation for MS/HS.
For any questions please contact Louisa Matveeva at lveevarunning@gmail.com
Registration Status:
Open
Regular Registration:
Sunday, February 1, 2026 - Sunday, March 1, 2026
Program Duration:
Friday, March 6, 2026 - Friday, May 29, 2026
Regular Registration Cost:
$40.00 - $50.00